Saturated Facts: A Myth Busting Guide to Diet and Nutrition in a World of Misinformation by Dr Idrees Mughal

Saturated Facts: A Myth Busting Guide to Diet and Nutrition in a World of Misinformation

Dr Idrees Mughal

260 pages • first pub 2024 (editions)

nonfiction food and drink health
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TikTok sensation Dr Idz's myth-busting, scientific guide to nutrition and fitness. Does Diet Coke really cause cancer? Are eggs healthy? Does alcohol stop fat burning? And what steps can you take to avoid obesity, diabetes and heart disease? In Sa...

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