You need to sign in or sign up before continuing.

Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program by Adam Benshea, Josh Bryant

Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program

Adam Benshea, Josh Bryant

54 pages missing pub info (view editions)

nonfiction health medium-paced
Powered by AI (Beta)
Loading...

Description

Are you tired of entering meet after meet with minuscule increases in your total as you perpetually burn out? Stop burning the candle at both ends A properly planned powerlifting off-season separates the champs from the chumps. The Jailhouse Stron...

Read more

Community Reviews

Loading...

Content Warnings

Loading...