Being Mindful: Living in the Now by David Tuffley

Being Mindful: Living in the Now

David Tuffley

54 pages missing pub info (editions)

nonfiction self help informative medium-paced
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If you can observe your thoughts, who exactly is doing the observing? It is not the 'I' that has a name and a life history -- your egoic self. This simple question is at the centre of the great religions and spiritual traditions in the world. Mind...

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