Food for Life by Tim Spector

Food for Life

Tim Spector

509 pages first pub 2022 (editions)

nonfiction food and drink health science informative medium-paced
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Description

Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated.In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading not...

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