Ellie Herman's Pilates Mat: A Manual for Pilates Instructors & Serious Pilates Students by ELLIE. HERMAN
Ellie Herman's Pilates Mat: A Manual for Pilates Instructors & Serious Pilates Students

ELLIE. HERMAN

Ellie Herman's Pilates Mat: A Manual for Pilates Instructors & Serious Pilates Students

ELLIE. HERMAN with Ellie Herman (Illustrator)

191 pages first pub 2007 (editions)

medium-paced
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Description

Finally, a complete manual for Pilates Mat exercises by internationally renowned Pilates expert Ellie Herman. This guide is meant for Pilates Instructors and fitness professionals as well as Pilates aficionados who want a deeper understanding of t...

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