Intermittent Fasting 16/8: A Simple Guide to Start Losing Weight Quickly and Easily Includes Easy Recipes for Fat Burning and Helps to Stay Healt by Melissa Fish

Intermittent Fasting 16/8: A Simple Guide to Start Losing Weight Quickly and Easily Includes Easy Recipes for Fat Burning and Helps to Stay Healt

Melissa Fish

174 pages • missing pub info (editions)

nonfiction food and drink health medium-paced
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Description

There are strategies that have been proven effective for long-term weight loss. When you follow a well-planned strategy, you will be able to lose weight safely (losing weight too quickly is harmful)--and you will be able to keep that weight off fo...

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