Start Late, Stay Light: Live a Happy, Healthy Life Without Giving Up the Foods You Love by Adam Martin

Start Late, Stay Light: Live a Happy, Healthy Life Without Giving Up the Foods You Love

Adam Martin

334 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

Breakfast is not the most important meal of the day. Turns out, it's not that essential at all, and it could be the culprit to your weight-loss woes. So skip it. You don't need to change your day-to-day life too much or cut your favorite foods fro...

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