The Insulin Resistance Diet for Pcos: A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation by Tara Spencer, Jennifer Koslo

The Insulin Resistance Diet for Pcos: A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation

Tara Spencer, Jennifer Koslo

228 pages • first pub 2017 (editions)

nonfiction health self help informative medium-paced
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Healing foods--your guide for treating PCOS.Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistanc...

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