Pleasure Trap, the: Mastering the Hidden Force that Undermines Health and Happiness by Douglas J. Lisle

Pleasure Trap, the: Mastering the Hidden Force that Undermines Health and Happiness

Douglas J. Lisle with Lisle, Alan Goldhamer, Douglas J.

240 pages first pub 2006 (editions)

nonfiction health psychology informative slow-paced
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Description

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up...

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