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320 pages • first pub 2019 (view editions)
ISBN/UID: 9781509827657
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
All athletes from Olympians to weekend warriors must toe the line between training and recovery to maximize the benefits of workouts and reach optimal performance. For the longest time, coaches and training manuals have emphasized training. But no...
Community Reviews
Content Warnings
320 pages • first pub 2019 (view editions)
ISBN/UID: 9781509827657
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
All athletes from Olympians to weekend warriors must toe the line between training and recovery to maximize the benefits of workouts and reach optimal performance. For the longest time, coaches and training manuals have emphasized training. But no...
Community Reviews
Content Warnings