The Joy Thief: How OCD Steals Your Happiness - and How to Get It Back by Penny Moodie

The Joy Thief: How OCD Steals Your Happiness - and How to Get It Back

Penny Moodie

288 pages first pub 2023 (editions)

nonfiction health self help challenging emotional informative medium-paced
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Description

A personal and practical guide to navigating the complex world of obsessive-compulsive disorder (OCD).When Penny Moodie hears people say that they're 'a bit OCD' about cleaning or tidying, she can't help but feel frustrated. It took her twenty-thr...

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