The Peak Performance Protocol: The Elite Athlete's Guide to Unlocking Your Potential by Marc Bubbs

The Peak Performance Protocol: The Elite Athlete's Guide to Unlocking Your Potential

Marc Bubbs

368 pages first pub 2019 (editions)

nonfiction science self help informative slow-paced
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There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert Ph...

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