Understanding & Overcoming Anxiety by Charlie Wardle

Understanding & Overcoming Anxiety

Charlie Wardle

92 pages first pub 2015 (editions)

nonfiction psychology self help hopeful informative inspiring medium-paced
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Description

This book is a practical self-helf guide for anyone needing to understand anxiety and its symptoms and consequences. In the modern world, anxiety is very common and on the increase, affecting millions of people, yet with more knowledge and insight...

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