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Walk Off Weight: Burn 3 Times More Fat with This Proven Program by Michele Stanten

Walk Off Weight: Burn 3 Times More Fat with This Proven Program

Michele Stanten

352 pages first pub 2010 (editions)

nonfiction health informative inspiring medium-paced
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Description

Paired with a delicious, well-balanced meal plan and easy strength-training exercises, Walk Off Weight also helps you pick out the perfect walking sneakers and gives you technique tips to increase your speed and avoid soreness or injury. Walking i...

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