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352 pages • first pub 2010 (view editions)
ISBN/UID: 9781605295633
Format: Paperback
Language: English
Publisher: Rodale Books
Edition Pub Date: Not specified
Description
Paired with a delicious, well-balanced meal plan and easy strength-training exercises, Walk Off Weight also helps you pick out the perfect walking sneakers and gives you technique tips to increase your speed and avoid soreness or injury. Walking i...
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352 pages • first pub 2010 (view editions)
ISBN/UID: 9781605295633
Format: Paperback
Language: English
Publisher: Rodale Books
Edition Pub Date: Not specified
Description
Paired with a delicious, well-balanced meal plan and easy strength-training exercises, Walk Off Weight also helps you pick out the perfect walking sneakers and gives you technique tips to increase your speed and avoid soreness or injury. Walking i...
Community Reviews
Content Warnings