Happiness: Essential Mindfulness Practices by Thich Nhat Hanh

Happiness: Essential Mindfulness Practices

Thich Nhat Hanh

nonfiction philosophy religion informative inspiring reflective medium-paced

139 pages


Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It's only way to truly develop peace, both in one's self and in the world. Now, for the first tim...
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informative 100%
inspiring 100%
relaxing 100%
hopeful 66%
reflective 66%
lighthearted 33%


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