Set it & Forget it: Are you ready to transform your sleep? by Daniel Erichsen

Set it & Forget it: Are you ready to transform your sleep?

Daniel Erichsen

250 pages missing pub info (editions)

nonfiction health informative medium-paced
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Most books about sleep give you the same old advice: Create a bedtime ritual, avoid screens, cut down on coffee, bla bla bla. If that's the book you're looking for, keep browsing the store.Set it & Forget it teaches you something new. Read it ...

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