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Staying Well With Guided Imagery by Belleruth Naparstek

Staying Well With Guided Imagery

Belleruth Naparstek

240 pages first pub 1994 (editions)

nonfiction health psychology self help informative medium-paced
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Description

Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind...

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