Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life by Supatra Tovar

Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life

Supatra Tovar

192 pages • missing pub info (editions)

nonfiction health informative slow-paced
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Ditch the Diet and Gain a Healthy Relationship with FoodDieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends...

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