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162 pages • missing pub info (editions)
ISBN/UID: 9780975516324
Format: Paperback
Language: English
Publisher: Word Therapy Publishing
Publication date: 14 November 2016
Description
In this second edition, the reader learns how to discern whole food sources for healthy proteins, fats, fiber and key vitamins; time management tips for scheduling workouts and better understand the purpose of movement; building a self-nurturing p...
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162 pages • missing pub info (editions)
ISBN/UID: 9780975516324
Format: Paperback
Language: English
Publisher: Word Therapy Publishing
Publication date: 14 November 2016
Description
In this second edition, the reader learns how to discern whole food sources for healthy proteins, fats, fiber and key vitamins; time management tips for scheduling workouts and better understand the purpose of movement; building a self-nurturing p...
Community Reviews
Content Warnings