Aging Backwards: Fast Track: The 30-Day Plan to Jump-Start Weight Loss and Supercharge Results by Miranda Esmonde-White

Aging Backwards: Fast Track: The 30-Day Plan to Jump-Start Weight Loss and Supercharge Results

Miranda Esmonde-White

288 pages • first pub 2019 (editions)

nonfiction health informative reflective medium-paced
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Description

A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock.The field of aging research has exploded with new clinical...

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