Taming the Anxious Mind: A Guide Book to Relieve Stress & Anxiety by Jeff Karon, Heidi Schreiber-Pan

Taming the Anxious Mind: A Guide Book to Relieve Stress & Anxiety

Jeff Karon, Heidi Schreiber-Pan with Sebastian Schreiber-Pan (Illustrator)

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nonfiction health psychology self help hopeful informative medium-paced
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The search for inner peace is increasingly difficult in our culture today. Most people who suffer do not have the coping skills or get the support they need to help them manage. How do we become more peaceful when our lives are filled with anxiety...

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