High-Performance Training for Track and Field-2nd Edition by William J. Bowerman, W.H. Freeman
High-Performance Training for Track and Field-2nd Edition

William J. Bowerman, W.H. Freeman

High-Performance Training for Track and Field-2nd Edition

William J. Bowerman, W.H. Freeman

243 pages first pub 1990 (editions)

adventurous informative reflective medium-paced
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Description

This book includes training schedules for 15 events that can be adapted for any athlete, regardless of age, sex, or level.

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