Life Force: 7 Steps to Optimal Energy by Susan Scott

Life Force: 7 Steps to Optimal Energy

Susan Scott

180 pages first pub 2019 (editions)

informative medium-paced
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Description

Susan Scott's previous books are about keeping mentally and physically strong; what we refer to as resilience - the capacity to cope with everyday challenges and remain well. There is one missing ingredient though if you want to ensure true perfor...

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