The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days! by Doug Shannon, Jennifer Shannon

The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!

Doug Shannon, Jennifer Shannon

176 pages first pub 2021 (editions)

informative inspiring reflective medium-paced
Powered by AI (Beta)
Loading...

Description

Do you hold yourself--and others--to unrealistically high standards? Are you afraid of making mistakes? Do you live for to-do lists and deadlines, and yearn for flawlessness? You aren't alone. In our competitive, high-pressure world, it's natural ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...