In Praise of Walking: A New Scientific Exploration by Shane O'Mara

In Praise of Walking: A New Scientific Exploration

Shane O'Mara

231 pages first pub 2019 (editions) user-added

nonfiction health science informative reflective slow-paced
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Description

In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back mi...

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Community Reviews

3.22
based on 375 reviews

Moods

informative: 96%

inspiring: 43%

reflective: 31%

lighthearted: 10%

relaxing: 10%

hopeful: 9%

adventurous: 6%

challenging: 6%


Pace

13% of readers chose fast
40% of readers chose medium
46% of readers chose slow
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