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240 pages • missing pub info (view editions)
ISBN/UID: 9781473607927
Format: Paperback
Language: English
Publisher: Teach Yourself
Edition Pub Date: 17 November 2015
Description
Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare p...
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Content Warnings
240 pages • missing pub info (view editions)
ISBN/UID: 9781473607927
Format: Paperback
Language: English
Publisher: Teach Yourself
Edition Pub Date: 17 November 2015
Description
Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare p...
Community Reviews
Content Warnings