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404 pages • missing pub info (editions)
ISBN/UID: 9781609617370
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 25 October 2011
Description
Time is every woman's most precious commodity--and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now shows that as little as 15 minutes of resistance training is just as ef...
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404 pages • missing pub info (editions)
ISBN/UID: 9781609617370
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 25 October 2011
Description
Time is every woman's most precious commodity--and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now shows that as little as 15 minutes of resistance training is just as ef...