The Mindful Schools Curriculum for Adolescents: Tools for Developing Awareness by Oren Jay Sofer, Matthew Brensilver

The Mindful Schools Curriculum for Adolescents: Tools for Developing Awareness

Oren Jay Sofer, Matthew Brensilver

240 pages • first pub 2019 (editions)

informative medium-paced
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Arguably, no student population stands to gain more from mindfulness practice-- with its power to enhance emotion regulation, attention stability, and self- awareness-- than students between the ages of thirteen and twenty. In this comprehensive c...

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