The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease by Pamela Ellgen

The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease

Pamela Ellgen

192 pages missing pub info (editions)

nonfiction food and drink health informative medium-paced
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Avoid the secretly dangerous proteins hiding in your favorite foods You know to avoid gluten. But gluten is just the most well-known source of the plant-based protein called lectin, which causes inflammation, weight gain and serious diseases. And...

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