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58 pages • first pub 2013 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: 19 November 2013
Description
The Fast-5 Diet and the Fast-5 Lifestyle is a book about integrating intermittent fasting into a daily routine that gets appetite working like it should -- reducing intake if you have excess fat and maintaining a healthy weight if you don't. The F...
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Content Warnings
58 pages • first pub 2013 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: 19 November 2013
Description
The Fast-5 Diet and the Fast-5 Lifestyle is a book about integrating intermittent fasting into a daily routine that gets appetite working like it should -- reducing intake if you have excess fat and maintaining a healthy weight if you don't. The F...
Community Reviews
Content Warnings