The Perfection Detox: Tame Your Inner Critic, Live Bravely, and Unleash Your Joy by Petra Kolber

The Perfection Detox: Tame Your Inner Critic, Live Bravely, and Unleash Your Joy

Petra Kolber

256 pages • first pub 2018 (editions)

nonfiction self help informative inspiring medium-paced
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Description

Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips. Tired. Stressed. Overwhelmed. Just one more emai...

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