Mastermind. Entrenamiento mental para escalar by Jerry Moffatt, Jerry Moffatt

Mastermind. Entrenamiento mental para escalar

Jerry Moffatt, Jerry Moffatt

288 pages • missing pub info (editions)

nonfiction informative inspiring reflective slow-paced
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‘The brain is the most important muscle for climbing.’ – Wolfgang Güllich Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences from an international climbing career spannin...

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