Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food by Evelyn Tribole, Tracy Tylka, Elyse Resch
Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

Evelyn Tribole, Tracy Tylka, Elyse Resch

Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

Evelyn Tribole, Tracy Tylka, Elyse Resch

304 pages first pub 2017 (view editions)

nonfiction health self help informative medium-paced
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Is stress and worry about food and your body taking the joy out of eating? Based on the authors' groundbreaking and game-changing book, Intuitive Eating, this fully revised second edition of The Intuitive Eating Workbook shows you how to transform...

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