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256 pages • missing pub info (editions)
ISBN/UID: 9780738206035
Format: Paperback
Language: English
Publisher: Da Capo Press
Publication date: 04 April 2002
Description
By studying the body in motion through advanced MRI technology, trainer-to-the-stars Steve Zim has determined that most of us use only 20 to 40 percent of our muscle capability when we work out. Hot Point Fitness introduces readers to over one hun...
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Content Warnings
256 pages • missing pub info (editions)
ISBN/UID: 9780738206035
Format: Paperback
Language: English
Publisher: Da Capo Press
Publication date: 04 April 2002
Description
By studying the body in motion through advanced MRI technology, trainer-to-the-stars Steve Zim has determined that most of us use only 20 to 40 percent of our muscle capability when we work out. Hot Point Fitness introduces readers to over one hun...
Community Reviews
Content Warnings