Gi High Energy Cookbook by Rachael Anne Hill
Gi High Energy Cookbook

Rachael Anne Hill

Gi High Energy Cookbook

Rachael Anne Hill

127 pages first pub 2006 (editions)

informative inspiring medium-paced
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Description

This cookbook explains in clear language why you should eat foods with a low glycaemic index and gives practical advice on incorporating this approach into the diet, from supermarket shopping to choosing from a restaurant menu. There are also over...

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