Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way: Maximize your human potential and develop the spirit of a warrior by Mark Divine, Mark Divine, Catherine Divine

Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way: Maximize your human potential and develop the spirit of a warrior

Mark Divine, Mark Divine, Catherine Divine

288 pages • first pub 2016 (editions)

nonfiction health informative reflective medium-paced
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New York Times bestselling author and former U.S. Navy SEAL Mark Divine’s Kokoro Yoga is not your traditional yoga book. Coach Divine’s integrated training curriculum is an intense physical workout designed for both the nation’s elite special ops...

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