Meditation for Beginners by Jack Kornfield

Meditation for Beginners

Jack Kornfield

2 hours, 26 minutes first pub 1998 (view editions)

nonfiction self help inspiring slow-paced
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Meditation is a doorway to freedom-a doorway that is open to anyone, at any time. Meditation for Beginners introduces you to this ancient art, and shows you, step-by-step, how it can help you feel truly alive and connected with the treasure each m...

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