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64 pages • first pub 2009 (editions)
ISBN/UID: 9781906787066
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Turn back the clock with these simple exercises and meditations, all based on an ancient regime created by the Bodhidharma--the founder of Zen Buddhism. He gave it to the monks of a Shaolin temple so that they could be free of illness and halt (ev...
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64 pages • first pub 2009 (editions)
ISBN/UID: 9781906787066
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Turn back the clock with these simple exercises and meditations, all based on an ancient regime created by the Bodhidharma--the founder of Zen Buddhism. He gave it to the monks of a Shaolin temple so that they could be free of illness and halt (ev...
Community Reviews
Content Warnings