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13 hours, 52 minutes • first pub 2017 (editions)
ISBN/UID: 9781508279310
Format: Audio
Language: English
Publisher: Simon & Schuster Audio
Publication date: 23 October 2018
Description
The first sleep book by a leading scientific expert-Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab-reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change ou...
Community Reviews Summary of 12,567 reviews
Moods
reflective 37%
inspiring 26%
challenging 13%
hopeful 8%
relaxing 4%
funny 3%
dark 1%
lighthearted 1%
sad 1%
tense 1%
Pace
slow 36%
fast 4%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Death, Animal cruelty, Medical contentModerate
Chronic illness, Mental illness, Car accidentMinor
Cancer, Drug use, Dementia
13 hours, 52 minutes • first pub 2017 (editions)
ISBN/UID: 9781508279310
Format: Audio
Language: English
Publisher: Simon & Schuster Audio
Publication date: 23 October 2018
Description
The first sleep book by a leading scientific expert-Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab-reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change ou...
Community Reviews Summary of 12,567 reviews
Moods
reflective 37%
inspiring 26%
challenging 13%
hopeful 8%
relaxing 4%
funny 3%
dark 1%
lighthearted 1%
sad 1%
tense 1%
Pace
slow 36%
fast 4%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Death, Animal cruelty, Medical contentModerate
Chronic illness, Mental illness, Car accidentMinor
Cancer, Drug use, Dementia