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160 pages • first pub 2020 (editions)
ISBN/UID: 9781911641520
Format: Hardcover
Language: English
Publisher: Pavilion Books
Publication date: 04 February 2020
Description
A fresh new approach to letting go of the exercise rules and learning to love working out. Broadcaster and personal trainer Tally Rye is on a mission to change the way we think about exercise. Gone are the days of restricted eating programs and hi...
Community Reviews Summary of 107 reviews
Moods
inspiring 53%
reflective 46%
hopeful 26%
lighthearted 26%
challenging 13%
emotional 6%
funny 6%
Pace
fast 28%
slow 21%
Average rating
Content Warnings
Submitted by users as part of their reviews
Moderate
Body shaming, Eating disorder, Fatphobia
160 pages • first pub 2020 (editions)
ISBN/UID: 9781911641520
Format: Hardcover
Language: English
Publisher: Pavilion Books
Publication date: 04 February 2020
Description
A fresh new approach to letting go of the exercise rules and learning to love working out. Broadcaster and personal trainer Tally Rye is on a mission to change the way we think about exercise. Gone are the days of restricted eating programs and hi...
Community Reviews Summary of 107 reviews
Moods
inspiring 53%
reflective 46%
hopeful 26%
lighthearted 26%
challenging 13%
emotional 6%
funny 6%
Pace
fast 28%
slow 21%
Average rating
Content Warnings
Submitted by users as part of their reviews
Moderate
Body shaming, Eating disorder, Fatphobia