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Complete Self-Help for Your Nerves: The practical guide to overcoming stress and anxiety from the popular bestselling author for readers of Dr Julie Smith, Gabor Maté and Matt Haig by Claire Weekes, Claire Weekes

Complete Self-Help for Your Nerves: The practical guide to overcoming stress and anxiety from the popular bestselling author for readers of Dr Julie Smith, Gabor Maté and Matt Haig

Claire Weekes, Claire Weekes

210 pages • 1997

nonfiction psychology self help hopeful informative inspiring medium-paced
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