Mind & Body: Mental exercises for physical wellbeing; physical exercises for mental wellbeing by The School of Life

Mind & Body: Mental exercises for physical wellbeing; physical exercises for mental wellbeing

The School of Life

missing page info Add in missing page information • first pub 2021 (view editions)

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We are creatures unhelpfully divided between our minds and our bodies: without us quite noticing, it is easy to pay attention to one more than the other and to overlook the distinctive and wise elements that each has to offer us.This is a book fil...

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