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280 pages • first pub 2013 (editions)
ISBN/UID: 9780749476106
Format: Hardcover
Language: English
Publisher: Kogan Page
Publication date: 03 April 2013
Description
Mindfulness is a way of paying attention to the present moment, helping us become more aware of our thoughts and feelings so that instead of being overwhelmed by them, we are better able to manage them. Mindful Coaching is a comprehensive guide to...
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280 pages • first pub 2013 (editions)
ISBN/UID: 9780749476106
Format: Hardcover
Language: English
Publisher: Kogan Page
Publication date: 03 April 2013
Description
Mindfulness is a way of paying attention to the present moment, helping us become more aware of our thoughts and feelings so that instead of being overwhelmed by them, we are better able to manage them. Mindful Coaching is a comprehensive guide to...
Community Reviews
Content Warnings