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288 pages • missing pub info (editions)
ISBN/UID: 9780553380774
Format: Paperback
Language: English
Publisher: Bantam
Publication date: 04 April 2000
Description
Turn back the clock in just two at-home sessions per week This scientifically proven strength-training program: Replaces fat with muscleReverses bone lossImproves energy and balanceRevised--new streamlined program The scientifically proven stren...
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288 pages • missing pub info (editions)
ISBN/UID: 9780553380774
Format: Paperback
Language: English
Publisher: Bantam
Publication date: 04 April 2000
Description
Turn back the clock in just two at-home sessions per week This scientifically proven strength-training program: Replaces fat with muscleReverses bone lossImproves energy and balanceRevised--new streamlined program The scientifically proven stren...
Community Reviews
Content Warnings