Step-By-Step Meditation: Gain Focus and Serenity with Simple-To-Follow Techniques Shown in More Than 250 Photographs by Doriel Hall

Step-By-Step Meditation: Gain Focus and Serenity with Simple-To-Follow Techniques Shown in More Than 250 Photographs

Doriel Hall

96 pages • missing pub info (editions)

nonfiction self help medium-paced
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Description

This is a practical guide to inner wisdom for those with some experience of meditation and those who are just starting out on the spiritual path. The book is filled with simple but inspiring ideas for meditation that can be readily adapted to pers...

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