The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga by Lauren Walker

The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga

Lauren Walker

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We all struggle with stress and most of us have had at least one traumatic experience in our lives. It takes a lot of energy to get through these experiences, and most of us don't fully process or release that energy. We move on, letting the stagn...

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