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Enjoying Work is as Easy as CBT: A Practical Guide Series to CBT (Cognitive Behavioral Therapy) for Work by Gill Garratt, Deirdra Whelan
Enjoying Work is as Easy as CBT: A Practical Guide Series to CBT (Cognitive Behavioral Therapy) for Work
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Gill Garratt, Deirdra Whelan
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Enjoying Work is as Easy as CBT: A Practical Guide Series to CBT (Cognitive Behavioral Therapy) for Work

Gill Garratt, Deirdra Whelan with Gill Garratt (Narrator)

missing page info Add in missing page information • first pub 2012 (editions)

nonfiction informative medium-paced
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Maximize your happiness in the workplace. Stop negative thinking and tackle your problems at work using Cognitive Behavioural Therapy (CBT). Learn to control anger and frustration, reduce workplace anxiety and take control of your work-life balanc...

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