Insider's Tell-All Handbook on Weight-training Technique by Stuart McRobert

Insider's Tell-All Handbook on Weight-training Technique

Stuart McRobert

missing page info Add in missing page information first pub 1999 (editions)

nonfiction health sports informative medium-paced
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Description

To benefit from lifting weights, you must work out consistently and effectively. But if you do not use correct exercise technique, you will often get injured, and you will be unable to work out consistently and effectively no matter how good the d...

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