Mindfulness: Be mindful. Live in the Moment. by Gill Hasson, Gill Hasson
Mindfulness: Be mindful. Live in the Moment.
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Gill Hasson, Gill Hasson
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Mindfulness: Be mindful. Live in the Moment.

Gill Hasson, Gill Hasson

218 pages • first pub 2013 (editions)

nonfiction psychology self help informative inspiring reflective slow-paced
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Too often, life just races by. You don’t fully experience what’s happening now, because you’re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or...

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