The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom by Anyen Rinpoche, Allison Choying Zangmo

The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom

Anyen Rinpoche, Allison Choying Zangmo

4 hours, 37 minutes • missing pub info (editions)

nonfiction health religion informative inspiring relaxing medium-paced
Powered by AI (Beta)
Loading...

Description

Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thrivin...

Read more

Community Reviews

Loading...

Content Warnings

Loading...